Functional Bodybuilding with Marcus Filly – Absolute Strength Podcast Ep. 112
Listen to the show here: Listen on iTunes Listen on Stitcher Listen on Google Play In this episode, I sit down with CrossFit Games athlete Marcus Filly. Marcus is a 6x CrossFit Games competitor,...
View ArticleStan Efferding on The Vertical Diet – Absolute Strength Podcast Ep. 124
Listen to the show here: Listen on iTunes Listen on Stitcher Listen on Google Play In this episode, I sit down with Stan Efferding and go over the components in his Vertical Diet. Stan is really...
View ArticleBeyond the X’s and O’s of Training/Nutrition with Mr. PR Breaker Derek...
Listen to the show here: Listen on iTunes Listen on Stitcher Listen on Google Play In this episode, I sit down with Derek Charlebois. Derek is the founder/formulator of PR Breaker Supplements. We...
View ArticleDiscussing Training with 93kg Powerlifter and Natural Pro Bodybuilder Brian...
Listen to the show here: Listen on iTunes Listen on Stitcher Listen on Google Play In this episode, I sit down with natural pro bodybuilder and 93g powerlifter Brian Minor. We talk a lot about...
View ArticleThe “OG” Giant Killer IFBB Pro Bodybuilder David Henry – Absolute Strength...
Listen to the show here: Listen on iTunes Listen on Stitcher Listen on Google Play In this episode, I sit down with the 2008 Mr. Olympia (202lb division) David Henry. Hire Kyle as your coach:...
View ArticleTraining and Nutrition Priorities, Increasing Bench Press Arch, Avoiding...
Listen to the show here: Listen on iTunes Listen on Stitcher Listen on Google Play In this episode, I answer common training and nutrition questions. The questions I go over on the show – How to...
View Article22 Books You Need to Read in 2022
In 2019, I recorded a podcast titled 19 Books You Need to Read in 2019. I received a lot of great feedback from that episode. However, I feel this type of piece needs to be updated from time to time....
View Article11 Things Every Beginner Lifter Needs to Know – Ep 202
Listen to the show here: Listen on iTunes Listen on Google Play Listen on Spotify Listen on Stitcher I have been obsessed with fitness for a long time. It’s been so long, I barely remember when I...
View ArticleMuscle Building Workout for Beginners
Building muscle is a fascinating topic. Everyone from pro athletes to your grandmother, can benefit from gaining muscle. Increasing muscle size is the key to improving body composition, strength...
View ArticleThe Mike Mentzer Heavy Duty Training Program
Behind every incredible physique, there’s a story of hard work, discipline, and unwavering dedication. For Mike Mentzer, that story includes innovation and pushing the limits of the human body and...
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